From the App? So this is a personal use App, not shared or distributed.
See this guide by Anke:
There is an excellent diagram which shows you do not need to use SAF for read or write in this case.
Given that it's a backup, have you considered uploading to the Cloud, Google Drive for instance?
https://ai2.metricrat.co.uk/guides/upload-any-file-to-google-drive-with-ai2
There is also an extension: